This fun and friendly class is just for moms and their newborns up to four months old. The 45-minute class is held every Tuesday at HealthPoint Plaza in Cape at 11:30 a.m. The exercises, geared to help moms get back in shape after childbirth, are performed while holding and having fun with baby! Mothers must have a physician’s release before participating.

The class is free to HealthPoint members. The fee for others is $10 per class or 10 classes for $80. Call HealthPoint at 986-4400 for more information.